Our kids Jiu Jitsu program will change and enhance your child with a host of positive mental and physical skills that will help him/her in school, at home and in life. As your child will learn to succeed, you’ll see a new kind of discipline emerging. The kind that will positively affect all areas of his or her life. In our BJJ program you’ll notice your child developing an increased respect for him/herself and others. This transformation will help your child learn to face and handle difficult encounters at any given moment. Our exclusive BJJ program will build your child’s self esteem in a uniquely positive way.
Our teens program is specifically targeted to encourage, motivate and aid in critical thinking of a young adolescent. We instill the same principles of the kids program but add a little more technique and drive into our teens classes. Teens naturally face a difficult transition, going from a child to young adults, we aim to help them by empowering their minds and body.
Teens are able to participate in the adults Open Mat every Saturday as a way to introduce them into the adults class.
Brazilian Jiu Jitsu, considered the gentle art, has a primary core focus on self defense. We have built a program that has worked for members for over 13 years in which anyone can submit an opponent with precise technique. Our program will guarantee to make you feel safe, encouraged, and build confidence in your own abilities.
Jiu Jitsu is also an intense, aerobic and anaerobic workout that helps your fitness and health improve. It is a different workout to develop body coordination as well as personal awareness and self defense. The benefits of Brazilian Jiu Jitsu goes above and beyond any other martial art due to its adaptability in the skills and techniques that you learn to take down any opponent of any size.
Confidence Building/Good Example
Ghost Squad Castle Rock is dedicated to empowering you with the confidence and self-esteem needed to get yourself out of a dangerous situation. Brazilian Jiu Jitsu can bring out the positive qualities that have always been a part of you, whether that is inner calm, positive mental attitude, patience, or self-discipline. BJJ will help you overcome fear, anger and self-doubt. By empowering your body and mind with the skills to defend yourself and hold your own, all of our students are able to face their fears and walk a little taller and more confident after every class.
Variety Workouts/Stress Relief
BJJ helps build mental toughness, teaches the value of hard work, and gives you the persistence you need in everyday life. Many members have said that BJJ is also a great stress-relief from school or work because it helps take their mind off problems they are facing so they can focus all their strength and thoughts into grappling on the mats. It is a workout where you have to use your intelligence to problem solve and figure out how to get out from your opponent’s hold on you. By engaging your brain during class, BJJ can help provide a completely different workout that you won’t find anywhere else.
We strive to build a solid, safe and positive environment from day one. We teach our members the importance of safe rolling, safe training and team unity. Upon walking into our Academy, you will be greeting with members of all levels and connect with individuals with the same interest as you and build new bonds.